"It doesn't matter how strong you are, the world will try to break you down. You're going to reap what you sow, and no one can hurt you more than life." Orange is the New Black

Being happy is a big responsibility. Few people have the courage to do it. A Breath of Life (Clarice Lispector)

"If you want to know the past, examine the present, which is the result; if you want to know the future, examine the present which is the cause." Confucius

"Don't ask yourself what the world needs. Ask yourself what makes you win at life and do that. Because what the world needs is people who conquer life." Howard Thurman

Reflecting is asking yourself with reason and waiting for the heart to respond with emotion.

Sharing others' pain is the first step to creating empathy.

To overcome, you must recognize the daily limits and challenges you face. Overcoming them is tracing a plan of action and establishing realistic goals. Adapting to change is finding creative solutions to life's problems.

"The general rule for all altruists is to sacrifice yourself for someone." Jean Jacques Rousseau

What the herd hates most is people who think differently. It is not so much about their own opinion, but the audacity to want to think for themselves. Something they don't know how to do.

"Tolerance is giving to all other human beings the rights that you would claim for yourself." Robert Ingersoll