The body speaks when the soul is expressed through action. Movement heals, strengthens, and frees us. #motivation
Every problem you solve is a skill you have developed. You are becoming a better person with every challenge. #motivation
You've already had days you thought you couldn't get through. But here you are. Breathing. Your instincts will guided you here. They won't abandon you now. #motivation
When you are dying of thirst, you don't philosophize about water - you go out and find it. Treat your dreams with the same visceral urgency. Your body knows it needs them to stay alive. #motivation